Confessions Of A Black Belt

Dedication. Desire. Determination.

When We Practice Listening, We Become Intuitive.

Posted by Raya on June 2, 2009

Good Morning!! Today is my day off! Despite that fact, I’ve still been up since 7:30am. I’m thinking I see a nap in my future this afternoon. Breakfast was oatmeal-you’d think since I have lots of time, I’d take time to make a more elaborate breakfast but I really love oatmeal! It’s so hearty and comforting in the morning!

Introducing…

Raspberry Banana Coconut Oatmeal

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1/2 cup dry oats

1/2 cup water

1/2 cup skim milk

1 sliced banana

topped with: 1 TBSP coconut, 1 TBSP brown sugar (I Actually Measured!), A sprinkle of pecans and a handful of raspberries. Now I’m stuffed!

My To-Do list for today includes…

-Workout

-Pay Rent

-Grocery Store to pick up a few things we forgot this weekend (maybe I’ll go to…Whole Foods?!?!!? Oooooh fun!!!)

-Nap :-D

-Laundry

-Meeting some friends for dinner around 5pm for GREEK FOOD!!! MMM MMM MMM

-Martial Arts

-I might be registering for my VERY FIRST 5K!!!!

I’m currently also having some St. John’s Wort tea…

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And I’m watching Fresh Prince!! Ahhh reminds me of my teenage years.

The little tag thing on my tea bag says: “When We Practice Listening, We Become Intuitive.” (Hence the title of this post :-) )

See u lata.

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