Confessions Of A Black Belt

Dedication. Desire. Determination.

Archive for July 21st, 2009

Greetings!

Posted by Raya on July 21, 2009

So, in case you’re wondering, no I did not forget I had a food blog!! I am now going to have to buy a new laptop so until I get the $$ to do so, I’ll be using the Roommate’s laptop. Currently, I’m actually using a loaner laptop from my supercool boss so kudos to her!! But I’ll have to give it back soon. While I have been dutifully taking pictures and still eating healthy, I am a bit hesitant to upload pictures on someone else’s comp. we’ll see. I will, however, post my workout details for the last few days or so…I’ve been increasing my workout schedule and it feels great!! Feeling very motivated lately :-)

Thursday 7/16

2-mile run (in the morning!!!)

Martial arts class (about 50 mins)

Friday 7/17

Gym: elliptical, 30 mins, level 10

Martial Arts: Arms!! Biceps, Triceps, Shoulders.

Saturday 7/18

Gym: elliptical, 30 minutes, level 10

Sunday 7/19

Rest

Monday 7/20

Tennis Lesson

Martial Arts

Run-2 miles. (ran 1st mile, 2nd mile alternated betweein running/walking/sprints)

Tuesday 7/21

Martial Arts Class (70 minutes- KILLER cardio class!! I was dizzy by the end!)

 

I have been noticing that after I work out I have zero appetite. It doesn’t even matter how hungry I was before I started. So I’ve been trying to eat more calories during the earlier part of the day since a lot of my dinners lately are consisting of smoothies since that’s all I feel I can keep down!!

Anyways, I’m heading to bed early b/c I work early tomorrow and I’m beat!!!

P.S. Please be patient, I’ll be back at full speed soon!!!!!!!!! THANK YOU!!!!!! :-)

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